1, Garlic We all know that garlic has a very strong bactericidal ability. Garlic can also help the absorption of vitamin B1, promote the metabolism of sugar, produce energy, and relieve fatigue.…
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1, Onions Raw onions can protect your muscles. It fights harmful free radicals produced by intense training. Too much free radicals can cause muscle inflammation and loss of nutrients in the muscles.…
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1 basal metabolism Basal metabolism refers to the minimum energy required by all organs of the human body to sustain life. This part of consumption is the heat that you consume even…
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First: Join the YouTube Partner ProgramThe YouTube Partner Program allows creators to monetize their Shorts, live streams, and long videos in different ways. Creators who join the YouTube Partner Program can earn:…
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E-commerce platform is a very popular way to make money. You can open your own stores on the platform to sell products, or to promote products, which is a good way to…
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1. Join TikTok Creator Fund TikTok creators shoot attractive and popular videos on the platform. The Creator Fund is used to encourage creators and reward them with the income generated by their…
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